1
Crossfit Class
Survival Fitness Crossfit Bay City
5:00 pm

Crossfit Class Hours 

Drop In- $13.00

512 Saginaw Street
Bay City , MI
2
Crossfit Class
Survival Fitness Crossfit Bay City
4:00 pm

Crossfit Class Hours 

Drop In- $13.00

512 Saginaw Street
Bay City , MI
3
Crossfit Class
Survival Fitness Crossfit Bay City
4:45 am

Crossfit Class Hours 

Drop In- $13.00

512 Saginaw Street
Bay City , MI
4
Great Lakes Bay Health Centers - Medical
Great Lakes Bay Health Center
7:00 am

Family Practice Medicine Provided 

Contact Information: phone (989) 671-2000

3884 Monitor Rd.
48706 Bay City , MI
5
Great Lakes Bay Health Centers- Dental
Great Lakes Bay Health Center
7:00 am

Family Dental Services Provided

Contact Information: phone (989) 922-5650

3884 Monitor Rd.
48706 Bay City , MI
6
Pure Barre
pure barre
7:00 am

Contact Information:

Email-  saginaw@purebarre.com 
Phone number- 989-793-2673

30 N Center Road
48638 Saginaw , MI
7
Cycling Friday
Saginaw YMCA (cycling room)
5:30 am

"A series of cycling drills which may include climbing, sprinting, intervals, and more to create a great cardiovascular workout. This class can be modified for all fitness levels. Work at your own intensity."

1915 Fordney St.
48601 Saginaw , MI
8
Co-Ed Fitness
Saginaw Family YMCA
11:00 am

"Coed and includes stretching and toning. Free weights, exercise bands and exercise balls are utilized. Limited to 30 people."

1915 Fordney St.
48601 Saginaw , MI
9
Aqua Flexible (AOA)- Saginaw YMCA
Saginaw Family YMCA (shallow pool)
10:30 am

"NO FEE for Y-Members. Space is Limited. Non-Y Member Adults purchase a day/guest pass and you're a member for the day!"

1915 Fordney St.
48601 Saginaw , MI
10
Family Swim (Parkwood YMCA)
Parkwood YMCA
12:00 pm
2306 Haslett Road
48823 East Lansing , MI
11
Lap Swim (Parkwood YMCA)
Parkwood YMCA
10:30 am
2306 Haslett Road
48823 East Lansing , MI
12
Tot Watch (Parkwood Y)
Parkwood YMCA
7:30 am
2306 Haslett Road
48823 East Lansing , MI
13
Saginaw YMCA (operation hours)
YMCA of Saginaw
4:00 am

"Pools are generally available 30 minutes after opening until 30 minutes before closing.

1915 Fordney St
48601 Saginaw , MI
14
Parkwood Branch YMCA (operation hours)
Parkwood Branch YMCA
4:30 am

Hours of Operation for the YMCA.

Programs: 
Health and Fitness, Aquatics, Camping, Family, Childcare, World, Community Development, Sports, Teens

Facilities: 
Health and Fitness, Aquatics, Camping, Family, Childcare, World, Community Development, Sports, Teens

2306 Haslett Road
48823 East Lansing , MI
15
Crossfit- Workout of the Day
East Lansing Crossfit
4:30 pm

Daily Workout. "Each WOD has several components, all of which are completed in under an hour."

7868 Old M-78
48823 East Lansing , MI
16
Crossfit- Workout of the Day
East Lansing Crossfit
3:30 pm

Daily Workout. "Each WOD has several components, all of which are completed in under an hour."

7868 Old M-78
48823 East Lansing , MI
17
Crossfit- Foundations/Workout of the Day
East Lansing Crossfit
11:00 am

Daily Workout. "Each WOD has several components, all of which are completed in under an hour."

7868 Old M-78
48823 East Lansing , MI
18
Crossfit- Workout of the Day
East Lansing Crossfit
5:00 am

Different Workouts everyday of the week. "Each WOD has several components, all of which are completed in under an hour."

7868 Old M-78
48823 East Lansing , MI
19
30-Minute Express Circuit
Planet Fitness
11:30 am

"We'll take you through a fast, effective, full-body workout."

1982 Grand RIver
48864 Okemos , MI
20
PF 360 Burn
Planet Fitness
11:00 am

"Get your heart rate up in this cardio-focused session."

1982 Grand River
48864 Okemos , MI
21
PF360 Strength
Planet Fitness
8:30 am

"Build your strength and power in this fun-filled workout."

1982 Grand River
48864 Okemos , MI
22
PF 360 Refresh
Planet Fitness
6:30 am

"Focus on flexibility, core work, and proper breathing in this yoga-like experience."

1982 Grand River
48864 Okemos , MI