You Know What They Say… An Apple a Day…

Apples are known to be an all-around fruit. They can be dipped in…

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Children Require Right Food

Children Require Right Food Options   According to The Art of Influence,…

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The Brain and Child Nutrition

According to research performed by Harvard University, “Brain Architecture provides the foundation…

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Color Game and Nutrition for Kids

  Children have a vivid imagination! They take in the world and…

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Healthy Pops

    Imagine that you are a child again, you come home…

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WHAT DOES A SERVING LOOK LIKE….

 

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It Fit Tips

Say hello to sweet February!  Is that “Love in the air”?  Or…

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The Emotional Side of Fitness

Photo: Ed is in the middle with his arms crossed, all of…

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