Lettuce Help You!

Do you want to improve your lifestyle, fitness or eating habits but not sure where to start or lack the knowledge?

Here at Lettuce, we provide free health coaching from one of our coaches! Our coaching is set up in 6 week sessions. Our coaches work around your schedule! You can meet with your coaches weekly via video conferencing and discuss your current and future health goals. 

Our health coaches assist you each week and make small changes to your current lifestyle in efforts to make positive life long habits. We do not use meal plans or medical nutrition therapy. We specialize in a realistic way to move towards the life you want.

Contact us at info@lettucelivewell.org for any questions!

Contact us to get started!